Weigh In record (no journal entry) for 26 July 2019
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131.7 kg
Lost so far: 8.0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 115.46g | Prot: 86.68g | Carbs: 297.26g.
Lunch: Fresh & Easy Pork Sausage Breakfast Patties, Denny's Pancakes, San Luis Sourdough Sourdough Bread, Smithfield Naturally Hickory Smoked Bacon, Denny's Hash Browns with Onions, Cheese & Gravy, Cooked Egg, Marie Callender's Blueberry Pie. Dinner: Publix Red Bell Pepper, Vlasic Kosher Dill Spears, Celery , Dole Green Onion, Red Cabbage , Tomatoes, Ranch Salad Dressing , Carrots, Toasted Submarine Hoagie Roll, Jif Extra Crunchy Peanut Butter. more...
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Losing 1.6 kg a Week
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Fatboy199's Weight History
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