Weigh In record (no journal entry) for 26 July 2019
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94.7 kg
Lost so far: 1.6 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 11.00g | Prot: 10.00g | Carbs: 45.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer Singles, Slim-Fast Shakes - Creamy Milk Chocolate. more...
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Losing 1.7 kg a Week
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ashtonbkg's Weight History
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