LTHOMP56's Journal, 26 Jul 19

Was hoping to see 102 but still .2 loss is better than a gain. I had a bday cupcake last Sat and a slice of cheesecake after dinner so any kind of loss is good :)
46.7 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:
2259 kcal Fat: 99.00g | Prot: 73.05g | Carbs: 270.16g.   Breakfast: Pillsbury Donut Shop Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Sam's Club 3 Meat Pizza. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Losing 0.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LTHOMP56's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.