Weigh In record (no journal entry) for 26 July 2019
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76.8 kg
Lost so far: 103.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 15.71g | Prot: 47.78g | Carbs: 60.00g.
Breakfast: Great Value Frozen Mixed Berries. Lunch: Taco Meatza. Dinner: Pulled chicken with apple and coriander chutney. Snacks/Other: Gala Apples. more...
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Losing 3.2 kg a Week
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Lepardldy's Weight History
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