Weigh In record (no journal entry) for 26 July 2019
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85.3 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 48.35g | Prot: 73.63g | Carbs: 156.33g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Great Value Finely Shredded Fiesta Blend Cheese, McCormick Chicken Seasoning, Great Value Canned Chunk Chicken Breast, La Banderita Burrito Flour Tortillas (Grande/Large Size). Dinner: Quest S'mores Protein Bar. Snacks/Other: Coors Light Beer, Air Popped Popcorn, Caesar Salad with Romaine, Blueberries. more...
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Gaining 1.3 kg a Week
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Jkurtz2006's Weight History
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