AllieLittles's Journal, 26 Jul 19

Weigh In record (no journal entry) for 26 July 2019
63.4 kg Lost so far: 18.2 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:
1355 kcal Fat: 55.86g | Prot: 60.80g | Carbs: 137.60g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50. Lunch: Snyder's of Hanover Mini Pretzels, Slim Jim Original Smoked Snack Stick, Mountain Dew Mountain Dew. Dinner: Unsweetened Iced Tea, Lemonade, Bloody Mary, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Potato French Fries, Fried Floured or Breaded Perch. Snacks/Other: Jolly Rancher Hard Candy. more...
1794 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
Gaining 3.2 kg a Week



     
 

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AllieLittles's Weight History


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