Lovemolecule_9's Journal, 26 Jul 19

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Weigh In record (no journal entry) for 26 July 2019

91 kg Lost so far: 5 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

205 kcal

Fat: 6.48g | Prot: 27.17g | Carbs: 8.19g. Breakfast: Ciabatta, Date, Great Value White American Cheese, Black Tea. Lunch: Baked or Broiled Fish. Dinner: Baked or Broiled Fish. Snacks/Other: Coffee with Milk. more...

2881 kcal

Exercise: Running - 6/mph - 2 minutes, Resting - 3 hours and 38 minutes, Watching TV/Computer - 1 hour and 30 minutes, Driving - 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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Lovemolecule_9's Journal, 26 Jul 19

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Lovemolecule_9's Weight History