mjunhy's Journal, 26 Jul 19

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Всё очень плохо

83.5 kg Lost so far: 54.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

1468 kcal

Fat: 68.85g | Prot: 63.65g | Carbs: 140.74g. Lunch: Epica Йогурт Питьевой Вишня-Банан. Dinner: Сыр Российский, Слобода Биойогурт с Персиком 2%. Snacks/Other: Брянконфи Печенье Постное с Отрубями. more...

2221 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 53 minutes, Resting - 16 hours and 34 minutes, Sleeping - 5 hours and 33 minutes. more...

Gaining 3.9 kg a Week

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mjunhy's Journal, 26 Jul 19

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mjunhy's Weight History