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keto
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84.5 kg
Lost so far: 20.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 174.46g | Prot: 111.91g | Carbs: 20.24g.
Lunch: Tarczyński Kabanosy Excellence z Cielęciną, Żywiec Piwo Bezalkoholowe, Turek Camembert Aksamitny, Masło, Jajko. more...
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Losing 0.7 kg a Week
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