Weigh In record (no journal entry) for 26 July 2019
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69.2 kg
Lost so far: 3 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 53.17g | Prot: 25.14g | Carbs: 55.84g.
Breakfast: Анаком Вермишель Быстрого Приготовления, Губкинский Мясокомбинат Сосиски Сочные. Lunch: Гречка Отварная, Губкинский Мясокомбинат Сосиски Сочные. Dinner: Борщ. more...
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Losing 1.4 kg a Week
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