Weigh In record (no journal entry) for 25 July 2019
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 109.71g | Prot: 87.23g | Carbs: 243.42g.
Breakfast: Water, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: McDonald's Coca-Cola (Large), Caesar Salad with Romaine, Rosati's Thin Crust Cheese Pizza, Water. Dinner: Quest S'mores Protein Bar, Water. Snacks/Other: Squirt Diet Squirt (Can), Patron Silver Tequila, Tostitos Scoops! 100% White Corn Tortilla Chips, Newman's Own All Natural Chunky Salsa (Medium), Great Value Creamy Peanut Butter. more...
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Losing 5.1 kg a Week
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Jkurtz2006's Weight History
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