AllieLittles's Journal, 25 Jul 19

Weigh In record (no journal entry) for 25 July 2019
63.0 kg Lost so far: 18.7 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
1546 kcal Fat: 77.37g | Prot: 67.89g | Carbs: 175.25g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50. Lunch: Mountain Dew Mountain Dew, Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick. Dinner: Salsa, Tortilla Corn Chips, Coca-Cola Coca-Cola Classic, On The Border Cheese Chile Relleno with Ranchero Sauce. more...
1782 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
steady weight



     
 

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AllieLittles's Weight History


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