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AllieLittles
Journal
25 Jul 19
AllieLittles's Journal, 25 Jul 19
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Weigh In record (no journal entry) for 25 July 2019
63.0 kg
Lost so far:
18.7 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2019:
1546 kcal
Fat: 77.37g | Prot: 67.89g | Carbs: 175.25g.
Breakfast:
Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Mountain Dew Mountain Dew, Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick.
Dinner:
Salsa, Tortilla Corn Chips, Coca-Cola Coca-Cola Classic, On The Border Cheese Chile Relleno with Ranchero Sauce.
more...
1782 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
steady weight
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AllieLittles's Weight History
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