Weigh In record (no journal entry) for 25 July 2019
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54.7 kg
Lost so far: 6.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 48.85g | Prot: 54.71g | Carbs: 82.29g.
Breakfast: Сыр Российский, Кудесница Мука Рисовая, Яйцо (Целое), Вятушка Молоко 2%, Кофе. Lunch: Вятушка Сметана 18%, Щавелевый Суп. Dinner: Вятушка Сырок Творожный с Сахаром. Snacks/Other: Белый Город Молоко 2,5%, Кофе. more...
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Gaining 0.7 kg a Week
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blockb1708's Weight History
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