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Carorees
Journal
13 Jan 13
Carorees's Journal, 13 Jan 13
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Weigh In record (no journal entry) for 13 January 2013
86 kg
Lost so far:
9 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2013:
1843 kcal
Fat: 58.23g | Prot: 49.07g | Carbs: 254.20g.
Breakfast:
Lemon Curd, Swedish Waffles.
Dinner:
Red Table Wine, Garlic and Coriander Naan, Chicken Curry with Rice.
Snacks/Other:
Truffles, Creamy Vanilla Icing, Fruitcake.
more...
2297 kcal
Exercise:
Shopping - 1 hour, Bicycling (moderate) - 13/mph - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Carorees's Weight History
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