Carorees's Journal, 13 Jan 13

Weigh In record (no journal entry) for 13 January 2013
86 kg Lost so far: 9 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2013:
1843 kcal Fat: 58.23g | Prot: 49.07g | Carbs: 254.20g.   Breakfast: Lemon Curd, Swedish Waffles. Dinner: Red Table Wine, Garlic and Coriander Naan, Chicken Curry with Rice. Snacks/Other: Truffles, Creamy Vanilla Icing, Fruitcake. more...
2297 kcal Exercise: Shopping - 1 hour, Bicycling (moderate) - 13/mph - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Carorees's Weight History


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