Weigh In record (no journal entry) for 24 July 2019
|
73.5 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 62.48g | Prot: 45.11g | Carbs: 210.38g.
Breakfast: Krispy Kreme Glazed Raspberry Filled Doughnut. Lunch: Taco Cabana Chorizo & Egg Breakfast Taco, Pizza with Meat. Dinner: Vlasic Kosher Dill Wholes, Fried Rice. Snacks/Other: Kellogg's Raisin Bran . more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|