Weigh In record (no journal entry) for 25 July 2019
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81 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 64.41g | Prot: 75.27g | Carbs: 23.06g.
Breakfast: Kaffee. Lunch: Globus Fleischwurst, Gut Drei Eichen Leberwurst , Roggenbrot, Hähnchenkeule Fleisch. Dinner: Ja! Schlagsahne, Gurke (Geschält), Schweinenackensteak. more...
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Losing 0.1 kg a Week
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schnorra's Weight History
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