Weigh In record (no journal entry) for 25 July 2019
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63.8 kg
Lost so far: 4.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 82.38g | Prot: 127.31g | Carbs: 41.67g.
Breakfast: 마이노멀 버터커피. Lunch: 파프리카, 매일유업 상하치즈 체다 슬라이스, 허닭 닭가슴살 소시지 후랑크 치즈, 허닭 닭가슴살 소시지 후랑크 오리지널, 풀무원 통밀 또띠아. Dinner: 닭똥집튀김, 닭고기 구이 (그릴드). more...
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Gaining 1.1 kg a Week
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avocado.cheese's Weight History
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