Weigh In record (no journal entry) for 25 July 2019
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62.6 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 72.40g | Prot: 68.81g | Carbs: 182.94g.
Lunch: 明治 おいしい牛乳 (200ml), アヲハタ イチゴジャム, いかの塩辛, トップバリュ とろけるチーズ, 食パン. Dinner: ヤマザキ製パン シュークリーム, 抹茶アイス. more...
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Losing 1.4 kg a Week
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11598onyxstreet's Weight History
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