Weigh In record (no journal entry) for 24 July 2019
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68.9 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 66.54g | Prot: 152.92g | Carbs: 135.86g.
Breakfast: Good Culture Simply Cottage Cheese Low-Fat Classic (Container0, Protein2o Protein Infused Water. Lunch: Good Culture Simply Cottage Cheese Low-Fat Classic (Container0, Boar's Head Maple Glazed Honey Coat Turkey Breast, Boar's Head 3-Pepper Colby Jack Cheese, Private Selection Angus Roast Beef Top Round, G Hughes Sugar Free BBQ Sauce, La Banderita Soft Taco Low Carb Tortillas. Dinner: Rosarita Refried Beans, Rubio's Fresh Mexican Grill Rice (Small), Taco Cabana Steak Fajita Burrito, Del Taco Chips and Salsa (Small), Guacamole with Tomatoes. Snacks/Other: Yasso Frozen Greek Yogurt - Peanut Butter, Built Bar Raspberry Chocolate Creme, Protein2o Protein Infused Water Tropical Coconut. more...
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Losing 5.6 kg a Week
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jbanks5555's Weight History
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