Weigh In record (no journal entry) for 24 July 2019
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102.4 kg
Lost so far: 15.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 25.74g | Prot: 44.15g | Carbs: 51.00g.
Breakfast: Mean green juice. Lunch: No Name Dill Pickles with Garlic, Cracker Barrel Marble Cheese, Tomatoes, Piller's Smoked Turkey Breast, Queen Victoria Romaine Lettuce. Dinner: Social Lite Vodka Vodka, Chicken Breast, Taylor Farms Thai Style Chili Mango Salad. Snacks/Other: Mastro Genoa Salami. more...
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Losing 8.3 kg a Week
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