noodle0726's Journal, 06 Aug 10

Weigh In record (no journal entry) for 06 August 2010
64.6 kg Lost so far: 10.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2010:
1524 kcal Fat: 33.46g | Prot: 192.02g | Carbs: 122.33g.   Breakfast: kashi tlc peanut peanut butter. Lunch: Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: corn, New Red Potatoes, Dungeness Crab (Cooked, Moist Heat). more...
1872 kcal Exercise: Sitting - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
Losing 0.4 kg a Week

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noodle0726's Weight History


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