Weigh In record (no journal entry) for 24 July 2019
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81.3 kg
Lost so far: 23.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 56.36g | Prot: 79.43g | Carbs: 89.03g.
Breakfast: Голубика, Малина, Sen Soy Чипсы Нори, Вода. Lunch: Говяжий Стейк (Только Постный), Мороженое, Кофе (из Молотых Зерен). Dinner: Сметана , Шампиньоны в Сметане. Snacks/Other: Творог 9%. more...
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Losing 1.4 kg a Week
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oksanabel's Weight History
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