Weigh In record (no journal entry) for 24 July 2019
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102.8 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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4526 kcal
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Fat: 181.35g | Prot: 346.59g | Carbs: 399.70g.
Breakfast: Nuts.com CB&J Mix, Bulk Supplements Pea Protein, Justin's Nut Butter Natural Almond Butter - Classic, Chobani Strawberry on The Bottom, Chobani Nonfat Peach Greek Yogurt (Container). Lunch: Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Dannon Oikos Triple Zero - Strawberry, Dannon Oikos Triple Zero - Mixed Berry, Hard-Boiled Egg . Dinner: Private Selection Challah Sandwich Rolls, Cub Foods Ground Beef (93% Lean / 7% Fat), Great Value All Natural Horseradish Mustard, Heinz Sriracha Ketchup, Bulk Supplements Pea Protein . Snacks/Other: Snap Kitchen Blondie , Talenti Southern Butter Pecan Gelato, Nuts.com CB&J Mix, Nuts.com Organic Trail Mix, Bulk Supplements Pea Protein, Kar's Natural Rasins, Wonderful Salt & Pepper Pistachios. more...
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Losing 1.1 kg a Week
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ibvulpine's Weight History
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