Weigh In record (no journal entry) for 24 July 2019
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80.9 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 26.12g | Prot: 39.49g | Carbs: 50.00g.
Lunch: Chicken Salad. Snacks/Other: Ice Cream. more...
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Losing 1.3 kg a Week
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owlfeathers's Weight History
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