Weigh In record (no journal entry) for 24 July 2019
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90.7 kg
Lost so far: 0.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 11.28g | Prot: 50.82g | Carbs: 113.00g.
Breakfast: Watermelon. Lunch: Kraft Fat Free Thousand Island Salad Dressing, Schwan's Garlic Herb Shrimp, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Schwan's Mixed Vegetables, Baked or Fried Coated Chicken Breast Skinless, Baked Potato (Peel Not Eaten). more...
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Losing 3.2 kg a Week
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lucky2bea's Weight History
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