AllieLittles's Journal, 24 Jul 19

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Weigh In record (no journal entry) for 24 July 2019

63.0 kg Lost so far: 18.7 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:

1450 kcal

Fat: 59.74g | Prot: 77.29g | Carbs: 161.55g. Breakfast: Muscle Milk Muscle Milk Pro Series 50. Lunch: Slim Jim Original Smoked Snack Stick, Doritos Nacho Cheese Tortilla Chips (28g), Mountain Dew Mountain Dew. Dinner: M&M's Milk Chocolate M&M's, Cooked Broccoli (Fat Not Added in Cooking), Beef Steak, Sweet Potato, Butter, Mountain Dew Mountain Dew. more...

1782 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 1.9 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 24 Jul 19

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AllieLittles's Weight History