Weigh In record (no journal entry) for 24 July 2019
|
71.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 56.79g | Prot: 92.60g | Carbs: 1.67g.
Breakfast: Кофе. Lunch: Гиагинский Молзавод Сыр Адыгейский, Яичный Белок, Яйцо, Мираторг Куриные Крылья, Куриная Грудка, Parmalat Сливки 35%, Кофе (из Молотых Зерен). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|