Weigh In record (no journal entry) for 24 July 2019
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86.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3010 kcal
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Fat: 95.19g | Prot: 226.82g | Carbs: 312.41g.
Breakfast: Oeuf, Blanc d'Oeuf, Pastèque. Lunch: Lidl Filet de Poulet, Carrefour Bio Betteraves Rouges Entières Épluchées. Dinner: Alesto Noix de Cajou, Pomme, Côte d'Or Chocolat Noir Intense 70%, Piquebroche Pilons de Poulet, Carrefour Ratatouille. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 3.5 kg a Week
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arnaud91280's Weight History
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