Weigh In record (no journal entry) for 23 July 2019
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103.6 kg
Lost so far: 14.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 61.02g | Prot: 51.17g | Carbs: 100.39g.
Breakfast: Mean green juice. Lunch: Pizza Pizza Classic Wings, Pizza Pizza Bacon Ceasar Salad. Snacks/Other: Cineplex Popcorn Small (Small), French's Classic Yellow Mustard, Heinz Tomato Ketchup, Cineplex Hot Dog, French's Classic Yellow Mustard, Mastro Genoa Hot Salami, Roast Beef. more...
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Losing 0.3 kg a Week
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