Weigh In record (no journal entry) for 23 July 2019
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62.2 kg
Lost so far: 8.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 53.28g | Prot: 72.54g | Carbs: 154.46g.
Dinner: Wal-Mart Tilapia Fillets, Kroger Vitamin D Whole Milk, Kroger 4 Cheese Blend Singles, Ottogi Snack Ramen, Boiled Egg. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Port Wine, Sparkling Wine, Subway Chocolate Chunk Cookie. more...
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Losing 0.9 kg a Week
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sangeuni's Weight History
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