Weigh In record (no journal entry) for 23 July 2019
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83.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 58.99g | Prot: 70.23g | Carbs: 208.94g.
Breakfast: Gerblé Tostadas sin Gluten , Eroski Aguacate , DIA Galleta Fibra, Cafe Con Leche (with Sugar). Lunch: Potato French Fries, Kraft Mayonesa, Ketchup , Gadis Pechuga de Pollo a la Plancha. Dinner: Watermelon, Tortilla, Alteza Esparragos. Snacks/Other: Hacendado Fruta Variada. more...
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steady weight
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