Weigh In record (no journal entry) for 23 July 2019
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76.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 74.05g | Prot: 106.16g | Carbs: 215.42g.
Breakfast: Ensalada de Atún, Hacendado Barra de Pan Cortada, Patatas Fritas, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Lunch: Hacendado Magdalena Integral sin Azucar, Milbona Leche Semidesnatada, Hacendado Cacao Soluble 0% Azúcares Añadidos. Dinner: Breyers Helado Cookies & Cream. more...
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Losing 0.2 kg a Week
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cristian28860's Weight History
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