Weigh In record (no journal entry) for 23 July 2019
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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2717 kcal
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Fat: 136.29g | Prot: 65.56g | Carbs: 329.04g.
Breakfast: Simple Truth Whole Milk (Simple Truth Organic), Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Butter, Molasses, Oats. Lunch: Werther's Original Sugar Free Caramel Coffee Hard Candies (Werther's Original), Alter Eco Dark Salted Brown Butter Organic Chocolate Bar (Alter Eco), Now Chewable C-500 (Now), Shortcake Biscuit with Fruit, Chicken Meat (Roasting, Roasted, Cooked), Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic). Dinner: Homemade Apple Pie with Spices, Whipped Heavy Cream (Sweetened), Homemade Tuna Salad. Snacks/Other: Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Great Value Organic Vitamin D Milk, Tea (Brewed), Great Value Roasted & Lightly Salted Mixed Nuts (Great Value), Alter Eco Dark Salted Brown Butter Organic Chocolate Bar (Alter Eco), Kroger 100% Apple Juice, Bananas, Great Value Roasted & Lightly Salted Mixed Nuts (Great Value), Great Value 100% Orange Juice from Concentrate with Vitamin C - Bottle (Great Value), Simple Truth Organic Light Brown Sugar (Simple Truth Organic). more...
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steady weight
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Meadow Mist's Weight History
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