Cookies last night, no regrets
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69.5 kg
Lost so far: 9.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 95.76g | Prot: 55.16g | Carbs: 273.80g.
Breakfast: Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Coffee, Kind Caramel Almond & Sea Salt, Kind Fruit & Nut Almond & Coconut Bar. Dinner: Subway Chipotle Southwest Sauce, Subway 6" Turkey Breast. Snacks/Other: Ice Cream Cones (Cake or Wafer Type) , Turkey Hill Black Raspberry Premium Ice Cream, Snyder's of Hanover Gluten-Free Honey Mustard & Onion Pretzel Sticks, Oranges , Frito-Lay Munchies Cheese Fix. more...
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Gaining 0.6 kg a Week
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AmberGry33's Weight History
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