Weigh In record (no journal entry) for 23 July 2019
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62.8 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 55.31g | Prot: 107.73g | Carbs: 51.94g.
Lunch: ローソン プレミアムあまおう苺のロールケーキ, 冷麺, ゆで卵, 鶏のもも肉. Dinner: ミートソース, ズッキーニ, 鶏の胸肉, もやし. more...
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Gaining 2.8 kg a Week
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11598onyxstreet's Weight History
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