Weigh In record (no journal entry) for 23 July 2019
|
64.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 35.91g | Prot: 62.19g | Carbs: 122.70g.
Breakfast: Фруктовый Йогурт (Полностью Обезжиренный), Kinder Chocolate, Творог 5%, Черная Смородина, Био Баланс Кефирный 0%. Lunch: Едим Дома Паста Болоньезе. Dinner: Арбуз. Snacks/Other: Bombbar Протеиновый Батончик со Вкусом Pudding. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiablog's Weight History
|