anastasiablog's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019
64.6 kg Lost so far: 1.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:
1045 kcal Fat: 35.91g | Prot: 62.19g | Carbs: 122.70g.   Breakfast: Фруктовый Йогурт (Полностью Обезжиренный), Kinder Chocolate, Творог 5%, Черная Смородина, Био Баланс Кефирный 0%. Lunch: Едим Дома Паста Болоньезе. Dinner: Арбуз. Snacks/Other: Bombbar Протеиновый Батончик со Вкусом Pudding. more...
Losing 0.6 kg a Week



     
 

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anastasiablog's Weight History


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