Weigh In record (no journal entry) for 23 July 2019
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 58.11g | Prot: 84.47g | Carbs: 151.80g.
Breakfast: Помидоры, Яичница. Lunch: Куриная Грудка Отварная, Лента Яблоко Симиренко, Перекресток Салат Фунчоза по-Корейски. Dinner: Кабачки с киона, Глобус Салат из Фунчозы. Snacks/Other: Матрикс Протеиновый Коктейль. more...
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Losing 0.5 kg a Week
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valya.ivashkevich's Weight History
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