Weigh In record (no journal entry) for 23 July 2019
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71.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 81.39g | Prot: 139.46g | Carbs: 2.37g.
Lunch: Приосколье Печень Куриная, Телятина, Кофе (из Молотых Зерен), Parmalat Сливки 35%, Яйцо. more...
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Losing 1.4 kg a Week
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