Joliegamera's Journal, 22 Jul 19

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Weigh In record (no journal entry) for 22 July 2019

64.7 kg Lost so far: 24.7 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:

2364 kcal

Fat: 70.39g | Prot: 108.95g | Carbs: 318.93g. Lunch: Healthy Choice Cafe Steamers Chicken Margherita, Stop & Shop Saltine Crackers, Kroger Chunk Light Tuna in Oil. Dinner: Pizza au Pepperoni (36 Cm), Healthy Choice Cafe Steamers Chicken Margherita. Snacks/Other: M&M's Pretzel M&M's, Albanese Gummi Bears. more...