Weigh In record (no journal entry) for 22 July 2019
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106.5 kg
Lost so far: 42.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 67.31g | Prot: 44.67g | Carbs: 228.27g.
Lunch: Cheese Pizza with Vegetables. Dinner: Nestle Vanilla Ice Cream Drumstick, Pepperidge Farm Soft Baked Oatmeal Cookies. more...
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Losing 9.2 kg a Week
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inmsweantitrust's Weight History
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