owlfeathers's Journal, 22 Jul 19

down. down. down
81.0 kg Lost so far: 3.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
442 kcal Fat: 18.45g | Prot: 22.01g | Carbs: 52.98g.   Lunch: Sweet 2 Eat Peaches, Plain Yogurt. Dinner: Sweet Cherries . Snacks/Other: Peanuts. more...
Losing 0.8 kg a Week



     
 

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owlfeathers's Weight History


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