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yes! 1/2 lb is better than nothing i'll take it and the week aint over yet. I bet I drank a gallon of water yesterday,could it be that it is the magic bullet that will jump start weight loss? We'll see.
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87.0 kg
Lost so far: 3.7 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 11.46g | Prot: 22.72g | Carbs: 100.12g.
Breakfast: water, diet mountain dew , apple, Slim Fast-milk chocolate. Lunch: water, diet mountain dew, apple, Optima Shakes - French Vanilla. more...
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Losing 3.2 kg a Week
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