summergerl's Journal, 22 Jul 19

Weigh In record (no journal entry) for 22 July 2019
71.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1865 kcal Fat: 55.66g | Prot: 77.82g | Carbs: 120.57g.   Breakfast: Абрикосы, Брест Литовск Сметана 20%, Сырники Домашние, Ne Moloko Напиток Овсяный Классический, Окей Мюсли с Шоколадом и Орехами Запеченные, Алтайская Сказка Хлопья 5 Злаков . Snacks/Other: Myprotein Impact Whey Protein. more...
2041 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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summergerl's Weight History


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