Weigh In record (no journal entry) for 22 July 2019
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74.8 kg
Lost so far: 11.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 7.80g | Prot: 3.60g | Carbs: 16.00g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. more...
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Losing 2.8 kg a Week
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Estefanicarvalho's Weight History
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