Weigh In record (no journal entry) for 22 July 2019
|
87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3128 kcal
|
Fat: 95.70g | Prot: 230.88g | Carbs: 328.06g.
Breakfast: Kiwi, Quaker Flocons d'avoine, Lidl Bacon Fumé, Blanc d'Oeuf, Oeuf. Lunch: Piquebroche Filet de Poulet Fermier, Carrefour Bio Betteraves Rouges Entières Épluchées, Concombre (Pelé). Dinner: Alesto Noix de Cajou, Ivoria Chocolat Noir 85%, Pomme, Piquebroche Filet de Poulet Fermier , Géant Vert Maïs Extra Croquant, Salade Verte, Tomates. Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|