YuLyDyA's Journal, 22 Jul 19

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Weigh In record (no journal entry) for 22 July 2019

60.3 kg Lost so far: 24.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:

500 kcal

Fat: 5.00g | Prot: 10.00g | Carbs: 110.00g. Breakfast: Ne Moloko Напиток Овсяный Фруктовый Экзотик. Lunch: не Молоко Овсяное Фруктовое «Экзотик». Dinner: не Молоко Овсяное Фруктовое «Экзотик». more...

2446 kcal

Exercise: Resting - 7 hours, Sexual Activity - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Working - 7 hours, Sleeping - 7 hours and 10 minutes, Samsung Health - 50 minutes. more...

Gaining 4.2 kg a Week

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YuLyDyA's Journal, 22 Jul 19

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YuLyDyA's Weight History