Weigh In record (no journal entry) for 21 July 2019
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76.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 126.65g | Prot: 86.11g | Carbs: 28.67g.
Breakfast: Herdez Guacamole Salsa, Ground Beef (80% Lean / 20% Fat), Rembrandt Extra Aged Gouda, Green Giant Hass Avocado, La Banderita Carb Counter Whole Wheat Wraps, Land O'Lakes Butter with Olive Oil & Sea Salt, Great Value Sharp Cheddar Cheese, Monster Beverage Lo-carb Monster Energy, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. more...
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Gaining 7.0 kg a Week
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juraitwaluzka's Weight History
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