lucky2bea's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019
91.6 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
1077 kcal Fat: 47.97g | Prot: 65.80g | Carbs: 94.28g.   Breakfast: Hashed Brown Potatoes , Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Gorton's Classic Grilled Shrimp, Shrimp, Flour Tortillas , Fajita Chicken, Fresh & Easy Beef Fajitas, Refried Beans, Guacamole, Lettuce. Snacks/Other: Schwan's Vanilla Ice Cream Sandwich. more...
2122 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.3 kg a Week

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lucky2bea's Weight History


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