Weigh In record (no journal entry) for 21 July 2019
|
127 kg
Lost so far: 26 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 69.51g | Prot: 52.80g | Carbs: 11.04g.
Breakfast: بسطرمة لحم البقر (المقدد), زبدة غير مملحة, بيضة. Lunch: زبدة غير مملحة, لحم الأرنب, ملوخية. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasmine889's Weight History
|