iamdanilee2019's Journal, 21 Jul 19

wow! great day!
64.9 kg Lost so far: 3.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
336 kcal Fat: 9.54g | Prot: 19.08g | Carbs: 47.30g.   Breakfast: Soft Boiled Egg, Bananas , Talking Rain Sparkling Ice - Lemonade. Lunch: Sweet Red Peppers , Veggie Burgers . Dinner: Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled) . more...
Losing 1.9 kg a Week

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iamdanilee2019's Weight History


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